{"product_id":"happy-hormones-all-in-one-workout-dvd-good","title":"Happy Hormones All-In-One Workout [DVD] - Good","description":"\u003cp\u003e\r\n\u003c\/p\u003e\n\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\"\u003e\u003cb\u003eGood - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.\u003c\/b\u003e\u003c\/p\u003e\r\nProduct Description\n\nHormones make it happen! They drive our passions and fuel our purpose, energy, and peace of mind. They elevate our emotions and even keep our bodies toned. The Happy Hormones Workout will help you achieve the perfect balance of these crucial glandular go-getters. Ana and Ravi’s signature style of Kundalini Yoga is the best of both ancient and new: the beauty, depth, and power of yoga, plus the streamlined results of cutting edge fitness. This DVD has it all: stretching, ab work, a cardio element, total body toning, and of course Kundalini Yoga’s dynamic blend of movement, poses, breathing, and bliss. This DVD contains two warm-ups sets, two super Happy Hormones workouts, the fabulous and fun Shake Dance, a joyful Meditation, and more. Also featured: inspiring music to SHAKE YOUR CHAKRAS \u0026amp; ROCK YOUR SOUL! Bonus segments include a Breath Primer and an Alignment Tips and Benefits section. Also featured is the Matrix Menu option which allows you to customize your workout based on your time and motivation. Whether you’re new to yoga or a long time practitioner, this DVD will be your friend for life. Ana \u0026amp; Ravi present a system of inspired fitness to help people truly transform. They are Authors of 23 DVD’s as well as a forthcoming book. These “A List” Teachers are known for their cutting edge presentations and their ability to keep motivation high. Their DVD’s are accessible to all fitness levels. Ana \u0026amp; Ravi’s workouts help you to put your most inspired “firing on all cylinders” days on speed dial.\n\nSpecial Features\n\nmatrix menu\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"raviana productions","offers":[{"title":"Default Title","offer_id":47798193815803,"sku":"DVD-G-090524-E-ELY-6339","price":12.56,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20251228-243642-15n38ey.jpg?v=1766900245","url":"https:\/\/legendarymedias.com\/products\/happy-hormones-all-in-one-workout-dvd-good","provider":"Legendary Medias","version":"1.0","type":"link"}