{"product_id":"jillian-michaels-10-minute-body-transformation-2nd-edition-dvd-very-good","title":"Jillian Michaels 10 Minute Body Transformation 2nd Edition [DVD] - Very Good","description":"\u003cp\u003e\r\n\u003c\/p\u003e\n\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\"\u003e\u003cb\u003eVery Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.\u003c\/b\u003e\u003c\/p\u003e\r\nBack by popular demand! For the second edition of 10-Minute Body Transformation Jillian has created five fun yet insanely effective 10-minute workouts in exciting new modalities: HIITPLYO: 10 minutes of high-intensity interval training HARD CORE: Designed to blast your midsection and give you chiseled abs ANIMAL STYLE: Total body workout based on animal-style movements LIFT: Upper and lower body chiseler using weights YOGA - STRETCH \u0026amp; STRENGTHEN: Yoga-inspired workout to both tone and stretch the body Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two and so on. You can even mix and match them with the workouts from the first 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"Jillian Michaels","offers":[{"title":"Default Title","offer_id":47835722449147,"sku":"E-100125-DVD-VG-ElyE-12392","price":9.67,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20260108-3298234-f71mx8_f2f94eb8-ed2e-4be7-a6ed-95dbc4af241a.jpg?v=1767914566","url":"https:\/\/legendarymedias.com\/products\/jillian-michaels-10-minute-body-transformation-2nd-edition-dvd-very-good","provider":"Legendary Medias","version":"1.0","type":"link"}