{"product_id":"jillian-michaels-6-week-six-pack-dvd-good-1","title":"Jillian Michaels: 6 Week Six-Pack [DVD]","description":"\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\u0026gt;\u0026lt;b\u0026gt;Good - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.\u0026lt;\/b\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;b\u0026gt;Jillian Michaels: 6 Weeks Six-Pack\u0026lt;\/b\u0026gt; \u0026lt;br\u0026gt; Get ripped, flat abs in 6 weeks with North America\" s toughest trainer\u003eJillian Michaels. Forget boring sit-ups -- Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. \u003cbr\u003e \u003cb\u003eTwo 30-minute workouts plus warm-ups and cooldowns: Level 1 (35 Min.) \u0026amp; Level 2 (35 Min.)\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cb\u003eJillian Michaels: No More Trouble Zones\u003c\/b\u003e \u003cbr\u003e Tackle stubborn problem areas with her surefire circuit training formula that combines upper --and lower-- body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. \u003cbr\u003e \u003cb\u003eWorkout Contains: Warm-up (5 Min.), Trouble Zone Circuit (40 Min.), Cool-Down (5 Min.)\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cb\u003eThe Biggest Loser: Cardio Max Weight-Loss\u003c\/b\u003e \u003cbr\u003e Walk off the weight with four low-impact one-mile indoor walking workouts designed to get your heart pumping. Use the progress tracker to log your miles and complete a marathon like contestant on the show. \u003cbr\u003e \u003cb\u003eWalking Workouts: Walk 1 (16 Min.), Walk 2 (16 Min.), Walk 3 (16 Min.), Walk 4 (16 Min.), Cooldown (5 Min.)\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cb\u003eThe Biggest Loser: Power Walk\u003c\/b\u003e \u003cbr\u003e Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate boot camp workout designed to shed mega pounds. Then, boost your calorie-burning power with two high-intensity add-ons that can be alternated or combined for a more advanced program. \u003cbr\u003e \u003cb\u003eWorkouts Contains: Warm-Up (5 Min.), Cardio Max Weight-Loss level 1 (25 Min.), High-Intensity Cardio Level 2 (10 Min.), High-Intensity Cardio Level 3 (10 Min.), Cooldown (5 Min.)\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003e\n\u003cul\u003e\n            \u003cli\u003e\n        \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"Anchor Bay Entertainment Canada","offers":[{"title":"Default Title","offer_id":47795423707387,"sku":"DVD-G-041124-W-ELY-5570","price":8.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20251226-3353404-vfnnmi.jpg?v=1766761475","url":"https:\/\/legendarymedias.com\/products\/jillian-michaels-6-week-six-pack-dvd-good-1","provider":"Legendary Medias","version":"1.0","type":"link"}