{"product_id":"jillian-michaels-6-week-six-pack-dvd-very-good-3","title":"Jillian Michaels: 6 Week Six-Pack [DVD] - Very Good","description":"\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\u0026gt;\u0026lt;b\u0026gt;Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.\u0026lt;\/b\u0026gt;\u0026lt;\/p\u0026gt;\n\u0026lt;p\u0026gt;\u0026lt;b\u0026gt;Jillian Michaels: 6 Weeks Six-Pack\u0026lt;\/b\u0026gt; \u0026lt;br\u0026gt; Get ripped, flat abs in 6 weeks with North America\" s toughest trainer\u003eJillian Michaels. Forget boring sit-ups -- Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. \u003cbr\u003e \u003cb\u003eTwo 30-minute workouts plus warm-ups and cooldowns: Level 1 (35 Min.) \u0026amp; Level 2 (35 Min.)\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cb\u003eJillian Michaels: No More Trouble Zones\u003c\/b\u003e \u003cbr\u003e Tackle stubborn problem areas with her surefire circuit training formula that combines upper --and lower-- body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. \u003cbr\u003e \u003cb\u003eWorkout Contains: Warm-up (5 Min.), Trouble Zone Circuit (40 Min.), Cool-Down (5 Min.)\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cb\u003eThe Biggest Loser: Cardio Max Weight-Loss\u003c\/b\u003e \u003cbr\u003e Walk off the weight with four low-impact one-mile indoor walking workouts designed to get your heart pumping. Use the progress tracker to log your miles and complete a marathon like contestant on the show. \u003cbr\u003e \u003cb\u003eWalking Workouts: Walk 1 (16 Min.), Walk 2 (16 Min.), Walk 3 (16 Min.), Walk 4 (16 Min.), Cooldown (5 Min.)\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cb\u003eThe Biggest Loser: Power Walk\u003c\/b\u003e \u003cbr\u003e Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate boot camp workout designed to shed mega pounds. Then, boost your calorie-burning power with two high-intensity add-ons that can be alternated or combined for a more advanced program. \u003cbr\u003e \u003cb\u003eWorkouts Contains: Warm-Up (5 Min.), Cardio Max Weight-Loss level 1 (25 Min.), High-Intensity Cardio Level 2 (10 Min.), High-Intensity Cardio Level 3 (10 Min.), Cooldown (5 Min.)\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003e\n\u003cul\u003e\n            \u003cli\u003e\n        \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"Anchor Bay Entertainment Canada","offers":[{"title":"Default Title","offer_id":47824221077755,"sku":"DVD-VG-071024-Karie-K-5816","price":8.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20260105-1609964-6d1xm3.jpg?v=1767623528","url":"https:\/\/legendarymedias.com\/products\/jillian-michaels-6-week-six-pack-dvd-very-good-3","provider":"Legendary Medias","version":"1.0","type":"link"}