{"product_id":"michelle-dozois-peak-10-cardio-interval-burn-dvd-very-good","title":"Michelle Dozois' Peak 10 Cardio Interval Burn [DVD] - Very Good","description":"\u003cp\u003e\r\n\u003c\/p\u003e\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\"\u003e\u003cb\u003eVery Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.\u003c\/b\u003e\u003c\/p\u003e\r\nPeak 10 - Cardio Interval Burn is part of the all new \"Ultimate Fat Loss system\" that uses Metabolic Circuit Training to help elevate your METABOLIC BLUEPRINT and change your body composition. This program consists of cardio sequences that use a variety of EASY-TO-FOLLOW moves from kickboxing, athletic training, calisthenics, and basic aerobics. Each Cardio Interval Burn sequence will build up to an all out Peak intensity blast that will help you SHED FAT AND BURN CALORIES. The key ingredients are our four signature Peak 10 Training Levels: \"BASECAMP\" is your recovery period that moves quickly into our \"INITIAL ASCENT\" where you begin to ramp up your intensity; the \"CLIMB\" pushes you to challenge yourself, and finally the \"PEAK\" is a full-out effort that takes you to a breathless state. The program takes you through these training levels multiple times throughout the workout. As you adapt to the Peak 10 program you will find your energy, stamina and strength increase dramatically while your body turns into a LEANER, STRONGER and more RIPPED version of your previous self. No Equipment needed\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003ePeak 10 - Cardio Interval Burn is part of the \"Ultimate Fat Loss system\" that uses Metabolic Circuit Training to help elevate your METABOLIC BLUEPRINT and change your body composition.\u003c\/li\u003e\n\u003cli\u003eThis program consists of cardio sequences that use a variety of EASY-TO-FOLLOW moves from kickboxing, athletic training, calisthenics, and basic aerobics.\u003c\/li\u003e\n\u003cli\u003eEach Cardio Interval Burn sequence will build up to an all out Peak intensity blast that will help you SHED FAT AND BURN CALORIES.\u003c\/li\u003e\n\u003cli\u003eReleased 2010\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"DOZOIS,MICHELLE","offers":[{"title":"Default Title","offer_id":47868223881467,"sku":"Y-DVD-VG-101024-410","price":26.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20260113-3891884-1vkzv4k.jpg?v=1768723573","url":"https:\/\/legendarymedias.com\/products\/michelle-dozois-peak-10-cardio-interval-burn-dvd-very-good","provider":"Legendary Medias","version":"1.0","type":"link"}