{"product_id":"pilates-abdos-de-fer-very-good-2","title":"Pilates: Abdos De Fer - Very Good","description":"\u003cp\u003e\r\n\u003c\/p\u003e\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\"\u003e\u003cb\u003eVery Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.\u003c\/b\u003e\u003c\/p\u003e\r\nUn entranement Pilates qui vous donnera les abdominaux de vos rves. Le pilates est conu pour vous entraner, dvelopper votre flexibilit et renforcir votre corps depuis votre centre vers l'extrieur. Le programme Pilates : abdos de fer vise spcifiquement un point de faiblesse chez la femme en vue de renforcir, d'amincir et d'allonger les muscles abdominaux. Ce DVD vous propose trois niveaux progressifs d'exercices. Chaque niveau vous aidera renforcir et tonifier vos abdominaux pour un corps svelte et fort. Avec Isabelle Krzi, Professeur diplme d'Etat de danse, artiste chorgraphique et chorgraphe et Rida Ouerghi, Enseignagnt d'education Physique et coach personnel, international en karat sont tous deux Professeurs diplms de Pilates par Peak Pilates. OPTIONS du DVD - Menu interactif - Choix de diffrents programmes d'exercices - Choix d'options d'introduction et de sections historiques - Options phase de rchauffement et phase de rcupration - Prsentation plein cran\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":47813703336187,"sku":"DVD-VG-042424-W-ELY-7020","price":11.21,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20260102-3058225-1u1d09k.jpg?v=1767344882","url":"https:\/\/legendarymedias.com\/products\/pilates-abdos-de-fer-very-good-2","provider":"Legendary Medias","version":"1.0","type":"link"}