{"product_id":"shiva-rea-creative-core-lower-body-dvd-very-good","title":"Shiva Rea: Creative Core \u0026 Lower Body [DVD] - Very Good","description":"\u003cp\u003e\r\n\u003c\/p\u003e\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\"\u003e\u003cb\u003eVery Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.\u003c\/b\u003e\u003c\/p\u003e\r\nA follow up to Shivas hit workout Creative Core Abs\"Transformative . . . fun, with nary a crunch in sight\" -- body + soul The fun way to fire up your core! A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, youll strengthen your belly, hips, thighs, and lower back. Youll feel grounded and filled with vital energy. Quick, fun, effectivefilmed in gorgeous Limahuli Garden on the island of Kauaithis core program will become one of your favorite ways to work out. Creative Roots 13 min. Creative Core 9 min. Shavasana 2 min. BONUS SEGMENT: Foundation Vinyasa (13 min.) from Shivas flow yoga program Fluid Power. \"A breath of fresh air and insanely challenging\" - FitSugar.com Stills from Shiva Rea: Creative Core \u0026amp; Lower Body (click for larger image) Beyond Shiva Rea: Creative Core \u0026amp; Lower Body Shiva Rea - Flow Yoga for Beginners Shiva Rea - Yoga Shakti More from Acacia\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003eFactory sealed DVD\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"AcornMedia","offers":[{"title":"Default Title","offer_id":47860691960059,"sku":"Y-102125-DVD-VG-YanY-7427","price":8.04,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20260112-364318-1b9y53h.jpg?v=1768475023","url":"https:\/\/legendarymedias.com\/products\/shiva-rea-creative-core-lower-body-dvd-very-good","provider":"Legendary Medias","version":"1.0","type":"link"}