{"product_id":"storey-jane-tai-chi-for-beginners-the-24-forms-dvd-very-good","title":"Storey, Jane - Tai Chi For Beginners: the 24 Forms [DVD] - Very Good","description":"\u003cp\u003e\r\n\u003c\/p\u003e\n\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\"\u003e\u003cb\u003eVery Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.\u003c\/b\u003e\u003c\/p\u003e\r\nAn excellent introduction to Tai Chi that is suitable for beginners and for people of all ages. Tai Chi Chuan is a Soft, Internal Martial Art, that has been practised in China for thousands of years. It uses graceful, flowing movements, combined with the power of breath to bring balance and alignment to mind, body and spirit. Each move is an exercise in itself and can be repeated several times in order to gain flexibility and strength. Take your time and do not rush. Repeat each set until you feel comfortable. Remember, you are exploring your inner self, and in this way the form will evolve into your awareness. In order to be in harmony you must first obtain balance, so by practising a Soft Martial Art you can train your body, discipline your mind and gain spiritual awareness. The joy of rediscovering your true self is amazing. Leaving you able to breathe effortlessly and move freely through life with all its changes.\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"New World Music","offers":[{"title":"Default Title","offer_id":47860803371259,"sku":"Y-111325-DVD-VG-YanY-8689","price":54.46,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20260112-4059693-1lsrd9q.jpg?v=1768485195","url":"https:\/\/legendarymedias.com\/products\/storey-jane-tai-chi-for-beginners-the-24-forms-dvd-very-good","provider":"Legendary Medias","version":"1.0","type":"link"}