{"product_id":"stott-pilates-3-d-balance-good","title":"STOTT PILATES: 3-D Balance","description":"\u003cp\u003e\r\n\u003c\/p\u003e\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\"\u003e\u003cb\u003eGood - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.\u003c\/b\u003e\u003c\/p\u003e\r\nSuitability: Intermediate To Advanced Audiences (Level 4 of 5).Soundtrack Languages: English;Equipment Required: Stability Ball (55 or 65 cm) And An Exercise Mat.Integrate Balance And Core;Hone Neuromuscular Sensory Feedback Systems.Improve Posture And Functional Fitness;Enhance Coordination And Movement Confidence.Heighten Concentration And Body Awareness;34 Exercises.Workout Time: 41min.DVD Length: 98min.Chapters: Warm-Up, Exercises\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003eRegion Code 0: Can be played anywhere in the world\u003c\/li\u003e\n\u003cli\u003eInsturctional Level: Advanced (Level 5 of 5)\u003c\/li\u003e\n\u003cli\u003eNumber of Exercises: 34\u003c\/li\u003e\n\u003cli\u003eEquipment Required: Stability ball\/Mat\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"STOTT PILATES","offers":[{"title":"Default Title","offer_id":47795046678779,"sku":"DVD-G-030124-W-3963","price":8.14,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20251226-3606840-1bk7jaf.jpg?v=1766741998","url":"https:\/\/legendarymedias.com\/products\/stott-pilates-3-d-balance-good","provider":"Legendary Medias","version":"1.0","type":"link"}