Winsor Pilates 20 Minute Circle Workout and Accele [DVD] - Very Good

Very Good - USED Very Good: A well-cared-for video game, CD or DVD that has been played, but remains in great condition. The film is complete, without interruption, and does not skip. The box or jewel case may show limited signs of wear, as may the cover art, liner notes and inclusions. Please note that included codes (if applicable) may not be guaranteed to work.BOOK : This book is in very good condition, showing minimal signs of wear. The pages are clean with no markings, and the cover may have only slight shelf wear. There are no creases on the spine, and the book appears well cared for. It is a solid copy that presents well. Please note that included codes (if applicable) may not be guaranteed to work.

Mari Winsor is one of Hollywood's most popular trainers, sought after by many of today's biggest stars and celebrities. She has taught her Pilates techniques for more than 16 years and founded three noted Pilates studios in Los Angeles. Called the "Oracle of Pilates" by the Los Angeles Times, Mari has been featured in popular magazines, made numerous TV appearances and authored three books, including The Pilates Powerhouse. 

Winsor Pilates circle workout

Mari introduces her body-sculpting breakthrough - the Winsor Pilates Circle - in this brand new 20-minute workout. The Winsor Pilates Circle provides an increased level of resistance over traditional mat-based Pilates programs. You'll sculpt even deeper into your core muscles and target those hard-to-tone muscles - like the abs, butt, and inner and outer U thighs. The Winsor Pilates Circle and Mari's unique sequencing help you to sculpt the long, lean muscles you want - all in just U 20 minutes a day. 

As an added bonus, Mari has packed a "one-two punch" of a workout in the 10-Minute Sculpting Blast routine. Designed to get your body up and moving, this 10-minute "fast blast" U provides some high-energy fun. With twists, lunge combos, and roll-ups, you'll hit major muscles for a quick total body tune-up. 

Approximate Running Time: 30 Minutes 

Accelerated fat burning 

Add Some Burn Into Your Pilates Workout! 

Mari turns on the heat and pumps up the energy in her new Winsor Pilates Accelerated Fat-Burning Workout. This fast and fun Pilates-inspired workout was created to burn more fat and calories than ever before. It combines the best body sculpting moves with powerful, easy-to-follow footwork to deliver a high-energy, total body toning workout. Melt away the pounds and inches in no time! 

Approximate Running Time: 50 Minutes

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