{"product_id":"yoga-foundations-with-hillary-rubin-dvd-very-good","title":"Yoga Foundations with Hillary Rubin [DVD] - Very Good","description":"\u003cp\u003e\r\n\u003c\/p\u003e\n\u003cp class=\"sc-item-remarks\" style=\"font-size: 20px;\"\u003e\u003cb\u003eVery Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.\u003c\/b\u003e\u003c\/p\u003e\r\nAccording to the American Academy of Pain Management, “an estimated 50 million Americans live with chronic pain caused by disease, disorder or accident. The most common types of pain include arthritis, lower back, bone\/joint pain, muscle pain and fibromyalgia.”\nWhat if your doctor prescribed yoga to help these conditions in the place of pills? Would you think it an odd tool for healing? Would you think you weren’t flexible enough? Would you think it would cost too much to find a good teacher and class?\nAccording to Hillary Rubin, all of these questions stem from myths about yoga. “I was diagnosed with Multiple Sclerosis,” says Hillary, “and by using yoga as one of my healing tools, I’m pain and medication free today.”\nFor Hillary, yoga is more than exercise; it’s a tool for healing. You can start where you are right now and begin to lessen stress and physical aches and pains. Through Hillary’s heart-centered guidance, participants will learn how to create a strong yoga foundation to begin and sustain the healing process.\nIn Yoga Foundations, Hillary provides a complete beginner’s practice to do at home, at the office, or even while waiting at the airport. You will learn how to do each pose properly and safely, and learn how to engage your heart and spirit in your own healing process.\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003ch3\u003eFEATURES\u003c\/h3\u003e\u003cul\u003e\n            \u003cli\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cdiv class=\"replacement-content\"\u003e\u003c\/div\u003e","brand":"Hilary Rubin","offers":[{"title":"Default Title","offer_id":47844409377019,"sku":"U-040125-DVD-VG-KarieU-3475","price":15.54,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4670\/6171\/files\/open-uri20260110-3980049-bpffiz.jpg?v=1768070912","url":"https:\/\/legendarymedias.com\/products\/yoga-foundations-with-hillary-rubin-dvd-very-good","provider":"Legendary Medias","version":"1.0","type":"link"}