10 Minute Solution - Target Toning for Beginners [DVD] - Very Good

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

No Time To Exercise? We Have The Solution For You – The 10 Minute Solution! Instructor Cindy Whitmarsh Has Developed 5 Truly Targeted Workouts For Beginners, Each One Focused On A Specific Muscle Group, And Each One Only 10 Minutes. These Compact, Ultra-Efficient Workouts Fit Into Even The Busiest Of Schedules. Split Them Into 5 Separate Workouts, Or Mix And Match To Hit Your Own Unique Problem Areas … Or Do All Of Them Together For One Total-Body 50 Minute Workout! * Abs - Only 10 Minutes To Tight Abs … You Really Can Do It! Cindy Takes You Through A Series Of Targeted Abdominal Exercises To Completely Tighten, Contract And Contour Your Mid-Section. You’Ll Really Feel The Burn, And You’Ll Definitely See The Results!* Thighs - Thinner Thighs Are Only 10 Minutes Away! These Exercises Are Hand-Picked From The Most Effective, Proven Routines – And Anyone Can Do Them! This Set Is Jam-Packed With Thigh-Tightening, Hip-Slimming Moves That Can Dramatically Re-Shape Your Legs.* Buns - Who Doesn’T Want Firmer, Tighter Buns? This Ultra- Effective Program Leads You Through A Series Of Time-Proven Exercises To Really Target That Backside. Using A Combination Of Simple Standing And Mat Work, This Workout Can Give You Better Buns In Just 10 Minutes A Day!* Arms & Shoulders - Pick Up Those Hand Weights And Get Ready To Sculpt And Chisel That Upper Body! This Non-Stop Routine Hits The Entire Upper Arm From Every Angle For Sexy, Shapely And Totally Firm Upper Arms And Shoulders.* Bonus Powerstretch - This Segment Is Perfect To Do After A Workout, Or After A Long, Stressful Day. Treat Yourself To A Total-Body Stretch And Keep Your Muscles Long, Flexible, Relaxed And Healthy!

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