30 MINUTE QUICK START PILATES FOR WEIGHT [DVD] - Very Good

Very Good - Very Good: A well-cared-for video game, CD or DVD that has been played, but remains in great condition. The film is complete, without interruption, and does not skip. The box or jewel case may show limited signs of wear, as may the cover art, liner notes and inclusions.

Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition guide with "power tips" for weight loss success.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956829404 Manufacturer No: 121-1542

FEATURES

• Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition gu