Colleen Saidman'S Yoga For Weight Loss [DVD] - Very Good

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

Ignite your inner fire with acclaimed yoga instructor Colleen Saidman. Three energizing practices will burn calories and increase strength, flexibility and balance. Lose weight and keep it off with exercise, nutrition tips and mental focus. Made in the USA.

FEATURES

• • Led by renown yoga instructor Colleen Saidman
  • Includes three calorie burning practices
  • Increase strength, flexibility and balance
  • Helps to tone the body and lose weight
  • Comes complete with exercise and nutrition tips