Fast Feet, Fast Moves - DVD [DVD] - Good

Good - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

Product Description Soccer Speed will work you through progressive training including foot speed, running technique, quickness, acceleration, reaction, agility, balance, coordination - all without the ball. The ball will then be added to create innovative training with match-like activities, easily introduced into practice sessions for the individual player and the team. Sections Include: - Implementing Soccer Speed - Warm-Up - Balance - Proper Running Technique - Speed Ladder - Hurdles - Speed Training With The Ball - And More! From the Contributor In the best selling soccer skills video "All The Right Moves" we learned that the world’s top players rely on running at top speed with and without the ball. Modern soccer demands great emphasis on increased speed. Today’s players are given less space and time in which to perform. As the level of competition increases so does the speed of the players . Running speed (without the ball) must be developed with technical speed (running with the ball) if players and teams are to exploit weaknesses in the opposition.

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