FORME ET SANTE: Pilates Boosteur de perte de poids /Weight Loss Boost / Promouvoir la perte de poids avec le pilates (Bilingual) [Sports] - Very Good

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

From the Studio Boost your weight loss goals with the help of this empowering calorie burning workout! Made up of three workouts, this DVD will meet your changing fitness needs as you speed up your metabolism and increase your endurance. The varying lengths and difficulty levels of the workouts allow you to adapt the routine for your personal needs and abilities. Get your heart pumping with this fast-paced workout designed to build lean, sculpted muscles. INSTRUCTIONAL LEVEL : Level 4 of 5 EQUIPMENT REQUIRED: Exercise Mat NUMBER OF EXERCISES: 3 workouts, 55 exercises (17+22+16) SOUNDTRACK LANGUAGES: English, French Augmenter la capacit de votre corps brler des graisses. Se sentir plus fort, mince et actif. Acclrer votre mtabolisme. Sculpter et tonifier sans ajouter de volume. Accessoire requis : Tapis d'exercice

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