Glow: Prenatal Sculpt With Tonya Larson [Import] [DVD]

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Tonya Larson's Prenatal Cardio Sculpt is a fun and versatile workout that expectant mothers can look forward to without any "dread factor." Prenatal Cardio Sculpt begins slowly with an easy & refreshing 7-minute warm-up that prepares you mentally and physically for the workout ahead. Once you start moving and enjoy it, you'll be surprised how much you look forward to working out. Whether you're in your first, second or third trimester, this workout has been designed to be safe and effective. There are two modifiers visible during each segment that offer options that work best for various trimesters and/or fitness levels.

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