INGBER;MANDY YOGALOSOPHY [DVD]

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

As a celebrity yoga and fitness instructor, Mandy Ingber knows how to motivate and get results fast. Mandy developed Yogalosophy – a blend of traditional yoga poses and muscle-carving toning exercises – to bring fitness and mental clarity together in one powerful workout that reshapes the body. Mandy Ingber’s Yogalosophy DVD contains 2 workouts plus extras so you can really target trouble spots and get to know the new face of yoga. “Yogalosophy Workout” is an express workout that can be practiced with Mandy’s verbal cues or with music alone. “Fully Loaded Challenge” is a longer session that adds salutations, a strength challenge and a cool down stretch to the “Yogalosophy Workout.” 90 minutes. USA.

FEATURES

• 35-minute express “Yogalosophy Workout”
• Extended, more challenging full 90-minute “Fully Loaded Challenge” workout
• Do shorter, breakout sections of the “Fully Loaded Challenge” to meet targeted goals
• 90 minutes