Jonathan Lavallée LaFormavie - Dynamique 2DVD (Version française) - Good

Good - USED Good: A USED - Good: A video game, CD, or DVD with visible signs of wear or fingerprints but still plays perfectly. The box, jewel case, cover art, liner notes, and other inclusions may show minor damage or have stickers. The disc, vinyl, cassette, game, or packaging may also contain identification markings from a previous owner. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

La clé, c’est la posture et le respect de ses propres limites! LaFormavie Dynamique vous propose une méthode d’entraînement développée par Jonathan Lavallée qui vous fera découvrir une panoplie de disciplines sportives telles que le Pilates, le power yoga, la danse, le tonus et plein de surprises. Bien qu’intenses, ces entraînements s’adressent autant aux sportifs accomplis qu’aux débutants.

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