Le Pouvoir Du Qi Gong Yoga: Methode Simple [DVD]

Good - USED Good: A USED - Good: A video game, CD, or DVD with visible signs of wear or fingerprints but still plays perfectly. The box, jewel case, cover art, liner notes, and other inclusions may show minor damage or have stickers. The disc, vinyl, cassette, game, or packaging may also contain identification markings from a previous owner. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

Routine de Qi Gong Yoga - 27 minutes. Mditation guide 8 minutes.Suite au grand succs de Qi Gong Yoga Lnergie qui gurit, Nicole Bordeleau, matre en yoga, a conu un nouveau programme combinant les effets du Qi Gong, du yoga et de la mditation pour atteindre rapidement un rsultat optimal : rduire le stress physique et mental en 35 minutes ! Ces exercices simples et accessibles sadressent aux dbutants comme aux pratiquants plus avancs.

FEATURES