MAYO CLINIC WELLNESS SOLUTIONS FOR BACK [DVD] - Good

Good - USED Good: A USED - Good: A video game, CD, or DVD with visible signs of wear or fingerprints but still plays perfectly. The box, jewel case, cover art, liner notes, and other inclusions may show minor damage or have stickers. The disc, vinyl, cassette, game, or packaging may also contain identification markings from a previous owner. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

FEATURES

• A consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect
• An instruction by Rodney Yee which guides you through condition-specific relaxation poses and
• A 52-page stress-management workbook