Pilates In Pregnancy [DVD] - Good

Good - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

Everything you need to prepare for a healthy pregnancy, enjoy a healthy pregnancy or get back into shape after pregnancy, safely and effectively. And it doesnt matter if you have never done Pilates before, this program is suitable for all studentsbut don

FEATURES

• • Safely exercise to support the changes in posture and movement that come with pregnancy.
  • Don't let pregnancy set back your Pilates goals!
  • DVD NTSC (all reg.)