Power Yoga with Eoin Finn [DVD] - Very Good

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

Set against a breathtaking backdrop where the sky, ocean and mountains meet in Vancouver, BC., yoga instructor, Eoin Finn, leads you through a flowing routine of yoga asanas (postures). This class is challenging, yet accessible to all levels of yogis. Modifications are always given for beginners, while more advanced practitioners can go deeper as proficiency increases. Physically, you will burn calories, create lean muscle tone and become more flexible in this no-impact workout. As you transition gracefully from pose to pose, the beautiful setting and the soothing musical score help you move towards a calm, still and centered place, which is the essence of yoga practise. Power Yoga with Eoin Finn is food for your body, mind and soul. Shot on beautiful Spanish Banks in Vancouver BC, this video is a must for all levels of yogis. This video was designed to: have the feel of a yoga class when you don't have the time to make it to class give a class that is challenging to all levels of yoga practitioner provide a calming, inward experience create a lean, toned, flexible body that is free of tension and toxicity. Beginners: You don't have to be a contortionist to enjoy yoga. The dialogue provides lots of modifications for you. Just listen to your body and work at your own level Intermediate and Advanced Yogis: Keep the energy flowing and enjoy! The ultimate goal of course is to provide a nurturing environment that will contribute to your experience of bliss and joy in all aspects of your life. Includes: a 75 minute "full routine", chapter titles to customize your routine,a 46 minute routine "short routine", "How to" Section- Upward and Downward Dog, Slide Show- brilliant images of Alex Jowett, Yoga and Surf Section.

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