Prevention Fitness Systems: Drop It in 30! [DVD] - Very Good

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

FEATURES

• • Drop It In 30! Drop it in 30 offers fat-blasting and metabolism-boosting workouts that help melt away the pounds and inches in 30 days. The fat-burning workout will feature high intensity dance-like moves and the metabolism-boosting workout combines interval training with athletic cardio drills. You ll drop it in no time with this high energy DVD and the help of Prevention s fitness expert Chri