Self: Bikini Ready Fast! [Import] [DVD]

Good - DELETE

SELF, the premier magazine devoted to womens health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body youve always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed sculpting routine will motivate you to reach all your fitness goalsfast! Best of all, SELF magazines Bikini Ready Fast! workout will help you burn more calories than you would during a typical resistance-training workout. Get ready to hit the beach!

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