Spartan (Sous-titres français) [Import] - Good

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This is the first released DVD in English about Russian Systema Spetsnaz training, Instructional Martial Arts DVD of Russian Spetsnaz hand-to-hand combat training: History + Theory + Fighting Techniques combo.

WIDE VARIETY OF SELF DEFENSE TOPICS: fighting techniques, grabs and chokes releases, strikes, punches, kicks, weapons self-defense, reserve human abilities and internal chi energy.

LEARN THE SECRET FIGHTING TECHNIQUES OF RUSSIAN SPETSNAZ (RUSSIAN SPECIAL FORCES) in CLOSE HAND-TO-HAND COMBAT.


DVD content:

- Russian Martial Art history
- Fighting Techniques and Exercises
- Takedowns and working with balance
- Grabs and chokes releases
- Strikes, punches and kicking techniques
- Weapons self-defense
- Reserve human abilities and internal Chi-energy
- Survival in extreme situations
- Spetsnaz troops and Psychological combat.

THIS SELF-DEFENSE DVD is recommended for both: beginners and advanced students

The knowledge of Russian Systema Training will benefit all Martial Arts styles and all Self-Defense systems: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.

Language: English
Running time: 1 hour and 10 min

FEATURES

• • • Great Introduction DVD of Systema Spetsnaz hand-to-hand combat training: History - Theory - Fighting Techniques combo
    • Wide variety of Self Defense topics: Fighting techniques, Grabs and Chokes releases, Strikes, Punches, Kicks, Weapons self-defense, Reserve human abilities and Internal Chi energy
    • The secret fighting techniques of Russian Military Special Forces (GRU units) in Hand to Hand combat
    • This Martial Art DVD is recommended for both: beginners and advanced students
    • The knowledge of Russian Spetsnaz training will benefit all Martial Arts styles and all Self-Defense systems: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.