Stretching pour tous (Bilingual) [DVD] - Very Good

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

Stretching pour tous est anim par Sylvie Frchette double mdaille olympique en nage synchronise et Marcel Maroist, ceinture noire 7e dan de Taekwondo olympique et spcialiste en fitness. Ce DVD de stretching vous permet de stimuler votre circulation sanguine et vous procurer un bien-tre immdiat, rendre vos muscles plus souples et plus rsistants, prparer votre corps des efforts physiques, donner une aisance naturelle et une plus grande amplitude vos mouvements, et enfin, d'amliorer votre sant en gnral. Le DVD comprend un programme d'tirements complet de 45 minutes, la biographie des animateurs et des participantes, une galerie photos et une section bloopers.

FEATURES