The Firm: Dangerous Curves Ahead [DVD]

This program has it all - express cardio and sculpting, and powerful strength-building workouts. Dangerous Curves Ahead adds intensity with The FIRM Resistance Loop (included) and CardioWeights™ (not included) to burn fat and sculpt legs, arms, shoulders and abs. Imported.

FEATURES

• 55-minute total body workout that targets cardio and whole-body sculpting for maximum results
• 35-minute express cardio workout to burn calories
• 30-minute express sculpting workout for sexy curves
• 25-minute express core cardio workout that focuses on your abs
• Bonus: The FIRM Resistance Loop included!