The Works With Sharon Mann: Body Sculpting [Import] [DVD] - Good

Good - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

The Works with Sharon Mann DVD series is an innovative program designed to be customized by you! Whether you have weight-loss in mind or simply want a regime of stimulating exercises, The Works fits the bill. These fully-interactive DVD’s offer you the ability to customize your own workout from over 1000 different combinations! Or if you would prefer Sharon to recommend a workout for you – select one of the four pre-programmed workouts that are designed to stimulate, inspire, invigorate and strengthen. Joining Sharon is a team of athletes who will show modifications for all movements that can be done by any fitness level – beginner, intermediate and advance. Each DVD Features: 1024 workout combinations Over 430 hours of routines Technique tips from Sharon Personal introduction to the Works

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