Timesaver: Lift Weights to Lose Weight [Import] [DVD] - Good

Good - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

Fitness Made Easy! Lift weight to lose weight? Lifting weights adds lean muscle to boost your metabolism and helps burn more calories all day long. 20 minutes for all levels.

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