Tom Holland's Total Body Workout [DVD] - Very Good

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

A Scientifically-Based Fat-Burning, Muscle Toning And Abdominal Workout, All-In-One! "If your home video library is a graveyard for one-trick-pony tapes, Tom Holland's Total Body Workout is the fix. Strength, cardio & ab workout with a no-nonsense approach we love." - Self Magazine "Usually these kind of taped workouts are too over-the-top with perky personality or simply too boring... Tom Holland hits it just right." - Fit Magazine "For people with little spare time who want a good, efficient workout, Tom Holland's Total Body Workout is a great investment." - St. Louis Post-Dispatch "Holland's no-frills approach packs plenty of motivational punch... Call it a heavy dose of fitness reality and reality fitness." - Rocky Mountain News "This is one impressive video. Truly, I've seen a lot of video workouts over the past couple of decades, many with much flashier settings and big name stars, but Tom Holland's tight little video is hard to top. You'll feel like you've hired a personal trainer to come to your home, and that's what Holland's striving for." - Arkansas Democrat-Gazette Tom Holland has a Master's Degree in exercise Science & Sports, Psychology and has been certified by NSCA-CSCS, NASM, ACE & AFAA. He his a member of PowerBar's Team Elite and has completed numerous marathons, ultra marathons and is a 10-time Ironman Triathalon finisher.

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