Valerie Bertinelli: Losing It and Keeping Fit! [DVD] - Very Good

Very Good - Item may or may not come in original packaging. Item has been tested and is in full working condition. Comes with a 30-day warranty.

This workout is a results oriented fitness routine designed to use only your body weight. There's no need for expensive equipment when you already have the most complex machine ever created ' your body. Valerie and her personal trainer, Christopher Lane, will help you achieve visible weight loss results ' and fast! Includes two full length workouts: Losing It: Body Basics (20 Minutes): A beginner's routine that uses one's own body weight to tone the whole body. Keeping Fit: Bikini Ready (40 Minutes) : An intermediate workout using weights to sculpt sexy muscles and cardio bursts to burn calories Bonus Portion: Interviews with Valerie Bertinelli and Christopher Ross Lane Bikini Abs Sculpting ' "Everyday Abs" and "Abs Challenge"

FEATURES

• • Actors: Valerie Bertinelli
  • Genre: Fitness
  • Run Time: 60:00 Final Format: DVD-NTSC Year: 2009
  • This Disc is formatted for all Regions and has CSS Copyright Protection (will not play in some laptops)
  • Aspect Ratio: 4:3 (full frame) Audio: Stereo