Winsor Pilates: Abs -- Power Sculpting with Resistance DVD [resistance band not included-- DVD only] [DVD] - Good

Good - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

Body Reformer Abs isoles your abdomimal muscles -one of the hardest areas to tone. In a series of specialized moves, Mari uses the Band to help you flatten your stomach and trim inches from your waistline for a firm sexy mid-section. WOrks all parts of the abdominals including upper and lower muscles and obliques.

FEATURES

• Winsor Pilates DVD Abs power Sculpting
• Stott Pilates Band