Winsor Pilates Advanced Power Sculpting With Resistance [DVD]

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Power Sculpting with Resistance delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Marie's exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day!

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• Winsor Pilates Advanced Power Sculpting With Resistance