Yoga Bliss Hips with Ana Brett and Ravi Singh (Now with the Matrix!) [DVD] - Very Good

Very Good - USED - Very Good: A well-maintained video game, CD, or DVD that has been played but remains in excellent condition. The disc is fully functional, plays without interruptions, and does not skip. The box or jewel case, along with the cover art, liner notes, and other inclusions, may show only minor signs of wear. Please note that any included digital codes (if applicable) are not guaranteed to work. USED BOOK: This book is in very good condition, showing only minimal signs of wear. The pages are clean with no markings, and the cover may have slight shelf wear. The spine remains uncreased, and the book appears well cared for. It is a solid copy that presents well and is enjoyable to read. Please note that any included access codes (if applicable) are not guaranteed to work.

Product Description NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! This award-winning workout will trim your thighs, release your hips, and add new creative energy and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana's most popular workshop, this DVD will take you deep into your core, physically and beyond, Also: special techniques to delete depression and raise your spirits high. Kundalini Yoga's unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life. This DVD is conveniently chaptered to help you get everything covered in the time you have. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire. Join Ana & Ravi's celebrity clientele including Madonna, Sting, and the Red Hot Chili Peppers! From the Contributor Another exciting and masterful practice from two of our most significant Yoga Teachers, Ana Brett & Ravi Singh. Unlike the fixed styles of other yoga videos, this type of yoga keeps one in constant rhythmic movement, whether from twisting or circling the spine, or the pulsating beat of Breath of Fire. All this helps you to loosen, release, and relax you into a state of, well... bliss! Ana Brett is skill in action. Both these Teachers have a powerful presence that draws the student in, making them feel enveloped in a safe practice environment. Yoga Bliss Hips (Kundalini Yoga for Hip Opening & Mood Mastery) is equally divided between hip releasing exercises and ones that work on mood elevation. It is a powerful workout that will work muscles you may not have known you have! This DVD also includes two meditative techniques for emotional balance. All together this one's is about 75 min., but it can easily be broken up into shorter workouts.

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