Yoga Shakti [DVD] - Good

Good - USED BOOK: This book is in good condition with moderate signs of wear. It may contain some highlighting or markings but remains generally clean. The cover may have minor shelf wear, and pages might show slight creasing. Despite these signs of use, the book is well-maintained and fully readable.

The first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe. Viewers simply select their favorite practices from a Yoga Menu, then press play.

FEATURES

• • Core techniques and progressive practices of vinyasa flow yoga
  • Creates a foundation of strength and fluidity
  • Six Alignment Focus tutorials for maximizing energy flow in yoga postures
  • Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
  • Short, inspirational films combining spoken word and evocative image-scapes from India