A.M. & P.M. Stretch [DVD] - Very Good

Very Good - USED Very Good: A well-cared-for video game, CD or DVD that has been played, but remains in great condition. The film is complete, without interruption, and does not skip. The box or jewel case may show limited signs of wear, as may the cover art, liner notes and inclusions. Please note that included codes (if applicable) may not be guaranteed to work.BOOK : This book is in very good condition, showing minimal signs of wear. The pages are clean with no markings, and the cover may have only slight shelf wear. There are no creases on the spine, and the book appears well cared for. It is a solid copy that presents well. Please note that included codes (if applicable) may not be guaranteed to work.

Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview. 90 minutes.

FEATURES

• Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor intervi