Viniyoga: Yoga Therapy for the Upper Back, Neck and Shoulders [Import] [DVD]

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Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow

FEATURES

• Features short, simple yoga practices designed to alleviate pain and promote health
• Benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists
• Gary is the designer of the only yoga practices demonstrated to be effective for back pain
• Make these powerful therapeutic practices part of your everyday regimen for health and well-being
• Includes bonus MP3's of all practices for audio-only classes at home or on the go